GREY POINT 90 90-Day Performance Cohort
Over 90 days, you will receive:
The complete Grey Point Methodology training system
The 90-Day Discipline Tracker
Weekly video classes and Mission Brief PDFs
Live group classes every two weeks
Weekly accountability check-ins
Lessons on training, mindset, leadership, nutrition, recovery, stress management, habits and goal setting
Access to the private Signal cohort
CORE — $349 CAD
25 spots available
Includes:
The complete Grey Point Methodology training system
The 90-Day Discipline Tracker
12 weekly video classes
12 downloadable Mission Brief PDFs
Six live group classes
Short weekly accountability check-ins
Training adaptations for all fitness levels
Lessons on discipline, mindset, leadership, nutrition, recovery, stress, habits and goal setting
Access to the private Signal cohort
Permanent access to all downloaded PDFs
PRIVATE — $999 CAD
Five spots available
Includes everything in CORE, plus:
A private onboarding assessment
Personalized training and recovery adjustments
Four private coaching sessions throughout the program
Individual feedback on performance, nutrition, mindset and personal goals
Priority coaching support through Signal
A private Day 90 review and continuation plan
Kickoff: January 2, 2027 Training begins: January 4, 2027
Open to all fitness levels. Access to a complete gym is required. Pool access is optional.
All ebooks, program materials and onboarding instructions will be delivered by email two weeks before the cohort begins.
PREPARE • ADAPT • PERFORM
